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For people with a (home) gym, a barbell setup is a great way to make this glute kickback alternative harder. 4. Romanian deadlifts. If you want similar results, Romanian deadlifts are definitely one of the top alternatives to。

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Lateral band offer a fantastic alternative to the cable kickback, focusing on strengthening the lateral aspect of the glutes and improving hip mobility. By engaging the glute mealternative for cable kickbacksdius muscles, abductors and hip stabilizers,。

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